https://nova.newcastle.edu.au/vital/access/ /manager/Index en-au 5 The influence of sleep health on dietary intake: a systematic review and meta-analysis of intervention studies https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:39567 Tue 26 Jul 2022 15:40:47 AEST ]]> Diet and sleep health: a scoping review of intervention studies in adults https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:39173 n = 109) with fewer being sleep interventions investigating and reporting dietary outcomes (n = 20). Dietary interventions were most often carried out in free-living environments, in contrast to sleep interventions that were most often carried out in laboratory-based environments. The majority of dietary interventions investigated use of a supplement (n = 66 studies), which was predominantly caffeine (n = 49). Sleep interventions investigated sleep duration only, with the majority (n = 17) investigating the effect of partial sleep restriction under 5.5 h per night on dietary intake, while three studies investigating total sleep deprivation. Conclusions: Investigating broader aspects of dietary such as overall diet quality and dietary patterns and other components of sleep health such as quality, timing and sleep hygiene are important aspects for future research.]]> Mon 23 May 2022 14:24:20 AEST ]]>